Arnica Tablets & Vitamic C, Help/Advice?

Just wondered if anyone could help me or give me any advice, I’m having breast reduction surgery on 15th January. And I’ve been reading online about taking arnica tablets, so my friend very kindly bought me some from Holland & Barratt, the lady there said to take it 7 days before surgery and up to 5-7 days after, but I’ve also been reading online to take it 3 days before and also the night before? I’m so bloody confused ?… plus I’ve also been reading online to take Vitamic C tablets up to 2 weeks before surgery, any advice or help would be greatly appreciated xx

I was taking wit E & A plus iron pills and I was strongly advised to stop taking vitamins 4 weeks prior the surgery and iron 2 weeks before… xx

I didn’t go with MYA so the advice maybe different but my post op information said to stop any herbal remedies 2 weeks prior to surgery. I’ve since started arnica as I’ve got quite severe bruising.

I was told not to take anything at all, 2 weeks prior to surgery x

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