Any gym instructors on here?

Morning ladies. I’ve just booked my consultation for Tuesday next week with mya and if all goes well I’m looking to book in September. I’m a bit exercise mad, I’m also a gym instructor and doing my personal training qualifications soon. I do a lot of running body weight training, HIT training and I weight train up to 75kg. I’m just wondering is there anyone on here who is also does a lot of exercise and weights and have gone back to normal exercise and been ok? What cc have you gone up too and have they got in your way whilst exercising or have they been ok? I’m sorry if these are silly questions and I will ask about it on Tuesday but just want to know from ladies that have had it done. Tia xx

I done a lot of HIT & weights before my op. I have literally done nothing for nearly 3 weeks & it’s killing me! I was told I could do light exercise after 6 weeks. You don’t realise how much you use your chest muscles, until after your op. Now that the swelling has gone down I don’t feel as though they would get in the way, I would feel that you would need a good support bra whilst training though. I was a 34a & had 385cc overs. X

Arh thanks Hun hope your recovering nicely. I’ve added you hope that’s ok xx

Yes that’s fine. I’m recovering really well thank you. The 1st week is the hardest but they are slowly starting to look like my own so very happy! Hope your op goes well. X

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