Gym??

Hey you lovely lot just wondering when would you advise me to go to the gym after the op to do my legs and bum. Xxxx

I went 10daus after my opp to do legs and bum spent most the time on the stair master as everything else seemed to make my chest feel tight just take it easy x

Ok beauts thank you xx

I was advised no excersie for 6 weeks full stop!! Absolutely devastated coz I’m a massive gym bunny and go at least 5 days a week but your body needs to rest. I contemplated going light but if I pulled anything I would never forgive myself. 6 weeks does seem a lifetime but in the grand scheme of things it’s nothing. I’m just having to wire my jaw shut so I can’t eat as much lol xx

I was told to do exactly as they say as they don’t say it for fun, they say it to get the absolutely best results for you so you don’t risk anything, it’s each to their own I guess, I’m yet to have mine and as the lady about I go about 4-5 times a week so it will be hard for me not to but all that money I just wouldn’t risk it and I’d be devastated if I altered the look of them just for that, your body won’t change much over 6 weeks and muscle recovery will mean you’ll get it back quick enough, I wouldn’t risk it Hun.

Thank you girls so much I mainly asked on here as my surgery is on Thursday and just wanted to make sure I had the answers I wanted. I did say to my gym that I will be back after 6 weeks but I was just making sure legs wasn’t any different thank you again X xxx

[Author]

Posts