Gym/weight loss?

I’m almost 4 weeks post op and cannot wait to go back to the gym!!! When can I actually start back doing cardio?

Also I feel like a whale after not being able to do much these past few weeks haha ? would it affect my boobs if I was to loose abit weight/tone up? I had partials if this matters

Thanks in advance ☺️ x

it’s 6 weeks you have to wait until you can do any kind of exercise. The only time it will matter is if you lose too much weight as then rippling can occur, but other than that you’re good to go! I want to lose a little weight after my op too xx

@charlottelily93 ah i can’t wait to get back! I wanna loose about half a stone so don’t know how much that would affect my boobs xx

The nurse told me after one week I could do some lower body stuff like lunges efc

Didn’t feel quite up to it tjo

I had overs – probably makes a
Difference

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