Hiya, I have a horse and have been told I can’t do anything for 6 weeks! I will defiantly leave it longer then that as I don’t want to rush into anything and ruin my boobs! (Won’t risk sagging) I know someone who’s had their boobs done who has horses and she didn’t ride, muck out, feed or anything for around 3 months, she also doubled up on sports bras when she started riding. Hope this helps xxxx