How long after op can you go for a walk? Started by: Helen

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  • Helen 19
    19p
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    I know you can’t exercise for 6 weeks but how long is it until it’s ok to go for a walk. I usually walk for about an hour a day, I understand I won’t be able to carry shopping etc but wondering how long it took everyone to feel ok with just walking? Thanks

    Abbie 43
    43p
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    Hi Helen, don’t think that there are any hard and fast rules for this, id just go with what your body allows you to do. I managed to walk into town (Slowly) and around the shops by 7 days PO but have read of girls on here out and about a day or two after their op. xx

    jacquie 2
    2p
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    I’d ask your surgeon
    I did after the operation.
    He came to chat before I left which was nice.

    CanDDice 16
    16p
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    I went on my first long walk 5 days post op it was so nice to get out did have to sit down for half hour before I walked back home and I walked pretty slow but it was so nice to get out and I felt fine after, hope that helps a bit x

    Helen 19
    19p
    Menu
    +1

    Thanks for all your replies x

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