How long until you can go back the gym?

Hi. I’m just wondering how long post operatively until people have been able to go back the gym? I do boot camps so it’s literally full on hardcore? X

My surgeon said nothing until at least 8 weeks but I’ve had unders and do weightlifting everyday so it’s going to be the longest 8 weeks of my life ?xx

It is killing me not going kickboxing, been 3 weeks this week and I’m feeling All fat already!!! Going to kill me waiting till my 6 week check up.

Oh no. See I do weight lifting too but wouldn’t want to burst open mid lift haha. I’m Guna be so scared of exercising. Thanks for the replies girls xx

I’m gunna try an do like slow bike then iso movements on my legs and body weight movements leave out my upper half as soon as I feel better but that’s not a doctors advice at all lol that’s just me needing some form of activity so don’t take it as what you should do haha I don’t wanna be responsible for boobies popping everywhere ?Xxxx

Hey girls, im the same im a bikini competitor and lift really heavy, feels horrible having to slow down the week before for my body to get used to it and havent even had the op yet!!

I know ill want to train so bad 🙁

I literally am dying to train lmao and it’s only day 5!!! Xxxx

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