Hunched shoulders?

Hi girls, just wondered if anyone else has had issues with their shoulders since their BA? I’m three weeks post op on Monday and mine are hunched and tense – they’re literally up around my ears! My other half keeps pushing them down when I’m stood talking to him as it looks awful – people must wonder what the hell I’m doing but I just don’t realise that I’m doing it and it’s really frustrating me now.
They’re really aching an causing me discomfort – to be honest I could do with a good massage. If only I was able to lay on my front long enough!!

Sounds like you need to go see a physio who can help and also teach you how to relax and exercises that will help. See if your GP will refer you then you don’t have to pay but can take longer. Private physios are everywhere – £35 to £50 a visit I’d say xx

Hi this is normal with the New weight and all especially during the first week. However! 3 weeks later I would say your posture should be back to the norm. I would suggest sit up straight with a supported pillow for some time while watching telly and also pucker up your chest. Having a back massage can help I’m sure your partner wount mind doing that for you 😉
I was the same but I’d say around the middle of the 2 nd weekmy posture came back and what I did was walk around pair of heels and it naturally came back ha xx

Yeah i was wondering about this cuss im only 1 day post op and im walking with a hunched back and i cant help it. Ill have to try and stopit after the strapping comes off. X

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