I'm so sleep deprived I am getting snappy and moody

Another night has passed where I can’t sleep due to having to sleep on my back/upright. My neck and back I’d killing me I just can’t do it I’ve tried everything what else can I do?! I think I may have to take some strong sleeping pills I really need a good night’s sleep I’m getting so annoyed about it and my mood has been terrible

I’ve been so tired I sleep during the day but for like an hour and that’s it doesn’t last. So its completely messed up my sleeping routine. The first night of surgery was a walk in the park due to anastetic and pain killers. Now I just can’t sleep what sp ever and I really want to I’m exhausted. This whole upright isn’t working for me at all, no v pillow doesn’t work either…

I’ve been sleeping on my sides since I was a tod my body can not adjust to t and probably never won’t which worries me because I’m a student studying and I work, I don’t want to attend lectures, work feeling drowned out.

Please help 🙁

I look so rough got dark black patches under my eyes!

I feel the same as you! I’ve been randomly crying and I feel constantly exhausted due to lack of sleep… I’ve fallen out with just about everyone because I’m so grumpy, I’d love to know a solution! Maybe sleeping pills is the answer but I’m worried I’d roll over in my sleep!

I read implant moving I’d a myth if you sleep on the side

Wouldn’t pay all that money for a poorly places implabts that moves it’s places tight in the breast pockets it can’t move?? I think they ssy it because of swelling and incisions xx

I feel your pain. Im only 1 day post op but sleeping last night was a struggle :(. Maybe you could try taking cocodamol before bed? Even if your not in pain. They make you sleepy! Xx

The thing is I’m so sleepy I should be able to bit can’t x

Hun, try taking nytol as you don’t want to take anything to strong as the painkillers can really block you up as it is. Also put the v pillow should stop you from moving on your side (I put it behind my head but didn’t put my head on it as I preferred my usual pillow. Also lots of pillow!! I have 6 lol as I am a side sleeper too and I hate sleeping on my back! I’m awake a bit in the night but I am getting 6 hours at least xx

I’m doing both I slept flat on my back too but the nurse said just on your back is thay okay? Still uncomfortable

I’m 3 weeks post and sleeping is killing me, I always wake up and move about 🙁 xxx

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