Hi Jade, I’ve do Juice Plus and highly recommend it, me and my fiancée did it for 6 weeks in the run up to our holiday and I lost 13lb and my fiancée lost 1st5lb (annoying he lost for ha) I think it’s really easy to do as you don’t have to think much about meal times apart from your evening meal but mainly we stuck to lots of chicken and meats with salad or veg! And sweet potatoes they are a god send when dieting! I snacked on fruits and nuts in the day so never was hungry and the weight dropped off! I also had loads of energy which helped with my training! Defo worth a go in my opinion xx