Lying on your front!!!???

Hi girls, I’m 4 months post op and did bikram yoga tonight lying on my front and now they are really sore. Would anything have happened to them?

Xxxx

I’m sure they are fine and just tender from being treated differently to normal / new movement. I once found an article from USA recommending lying on them with all your weight from day 1 po as part of the recovery!! The idea alone brought tears to my eyes but obviously must be safe xxx

I sleep on my front at 7 weeks… I’m sure they will be fine as H says new movement. xx

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