Op fast approaching! 400cc overs, do people recommend arnica??

I’ve read on a few posts about people that have taken arnica tablets before their op to help with bruising, did anyone find that effective my op is Sept 19th and I just want to be prepared!

I had a tiny little bit of bruising I would highly recommend them xx

I had mine done yesterday an started taking them the day before an I have not that much swelling babe I would Defo recommend them xx

I bought them, never took them as I completely forgot and I havnt had any bruising at all!

Arnica actually brings out bruising for it to heal quicker so often any bruising that’s there gets worse before it gets better… I don’t know how it works with people taking it days before etc. It basically is just there to quicken and ease the process but yeah I was fine without it xxx

I was advised to take them 5 days before and then 5 days after my op and I’ve had zero bruising! They’re really cheap too so would recommend them X

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