squats….

Ok so when can I start doing squats ladies? Need to work on my bum which is becoming flatter every day lol. Any advice fab. I’m only 1 week po but figured I can do squats without raising my arms right? X

Whenever you feel up to it, if it hurts dont do it lol but i would wait abit longer as you’re still early days x

u can do squats without using ur arms i suppose but how effective that is ive no idea.. usually ur arms are out in front of u if that doesnt feel comfortable i would maybe wait a little bit xx

Hi hun, im 7 weeks and have only just gone back to squatting and gym. You gotta remember the movement of going up and down will move your implants. I’d say wait a few more weeks your still early! Xxx

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