weight loss tips help!!

Hey girls

Met my suregon today and im in for tummy tuck and lipo pending a date as ive put weight on and need to loose it.

Im starting diet shakes and weight watchers.
But il admit im a sugar craving girl chocolate. Any advice on how to loose about a stone to stone and half quickish xxxx

Hiya Hun, Thats a lot of weight to drop quickly I’ve had a diet plan in my emails its like a cave man diet haha its you cant pick it or kill it dont eat it haha. better of eating a few small meals rather than 3 big meals a day. have the surgeon said you need to lose weight for the op hun?? xx

I havent got a op date? So dont get how its quick

I thought you said you wanted to lose it quickly my bad hun xx

I lost a stone and a half about 18 months ago on weight watchers, I did it in about 6 weeks as well. Put it back on again mind you haha! But it was good for me because like you, i have a sweet tooth and with the diet I had enough room to have chocolate and cut down somewhere else. It doesn’t suit everyone though but that’s how I did it. X

Quick ish yes but want to keep it off

Rosa im eating like weightwatchers meals atm. And sticking to them atm! So hoping il loose it xx

Hope you do hun!! 😀 Make sure you give your self a treat now n again becuase trust me youll lose motivation :L xx

Yeh you will do, and start walking more for short journeys and using the stairs instead of the lift etc as you wouldn’t thinks so, but It does make a difference xx

Hun do not go on diet shakes
they are good for a short term basis
but really are no good for you
my mum and I have just started this
diet and on it you aren’t allowed to eat
carbs and protein together. So for example
don’t eat fish with potatoes 🙂
have one or the other but not both
and stack up your plate with loads of veg.
My mum last week alone lost 6lbs
and that wasn’t through starvation or shakes 🙂
I have only just started on it so don’t know if
I have lost anything yet.
Good luck you will do great 🙂
The reason I am doing it is I have just
had lipo 4 weeks ago but I desperately want
boobs and I know I weigh a little bit too much
for that! haha
Good luck and let us know how you get on 🙂
Xx

Romani! Not sure if ur too big how much do you weigh? Im tryna loose about 2stone and then il go straifht for my tummyruck lipo and ba!! Gives me tine to save aswell x

Slimming world Hun if you wanna lose and keep it off! I lost 3 stone on it and have kept it off for 3 years and you eat so much food you don’t feel deprived at all! I think weight watchers is supposed to be good but you have to measure everything whereas SW you don’t!
xx

Awwwh thanks eva how does it work?? As I wanna diet obvs for surgery and my best results but dnt wanna putbit back on after xx

It’s a combination way of eating and you have to fill a third of each meal with free food like veg but things like pasta potatoes rice are allowed you don’t cut out carbs at all it honestly does work I promise! Look on the SW website and it tells you all about it and you can search for a group in your area. If you can’t afford to pay to weigh each week then go and join and get the consultation and books then you can weigh at home 🙂 its a way of eating that you can do for life too xx

Yeah! I wanna loose like 2stone ideally before surgery! Be scary if I got back to 10stone! As after surgery il prob go to about 9&half removing loose skin and lipo! X

I was 12st 7lbs and got to 9st 6lbs so it would deffo work! Xx

Flipping heck well done babes! Il be pleased if I can diet to 10stone then il loose weight anyway fron tummytuck and lipo! Not been that low since I had my kids! How long did it take you too loose? Xx

[Author]

Posts