Any dancers / actors / performers here? X

Hello!
I was just wondering if any of you dance or maybe take movement classes or physical theatre? starting drama school in 2 weeks at which point I would be exactly 4 weeks post op. Will i be okay to join in with the streaching, cardio, dancing, movement? aslong as i dont put too much strain on my chest? I wont be lifting any kinds of weight but my arms will be moving alot and my heart rate up! Thanks x

I don’t think you’re supposed to do any exercise until 8 weeks post op. Even if you aren’t lifting heavy weights, moving your arms might not be great for your chest muscles, especially if you have implants under the muscle. Probably best to call your clinic and ask them just to be safe x

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