I'm so sore!!!! Any tips

Hey girls I had my breasts done on Monday under the muscle so I’m 2 days post op, was wondering if anyone had any tips for the pain?.. I’m at home recovering on my own & this pain is absolutely agonising me! Please help!!

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Hello you will feel better im 8 days po x
You need to rest and keep on top of meds ibuprofen seemed to work for me
The pain will pass on day on day 5 the severe pain suddenly went now its just heaviness
When you are up to it have a sit in shallow water bath i opened my bra for 10 minutes and it felt amazing!!!!
Youll feel better soon x

Oh Hun , I didn’t take to it well either . I was in lots of pain first couple of days . Just plenty rest , water , ice packs and meds . It will pass xx.

Keep on top of meds ice packs helped me loads and I found getting up and walk in house eased my pain my pain got worse the longer I was sat so I use to get up and walk about it will feel sore to walk but after a couple of mins it starts to ease up xxxx

Yes ice packs are great , plus I took ibroprofen it really helped me , I was very sore but you need to check first with the nurse before you take extra meds. Try to sleep as much as possible and eat fresh fruit / veg and protein . Hope you improve soon it’s so worth it xx

Hey girls!! Thanks for the advice.
I may call and check about taking ibuprofen as I thourght we couldn’t take it because it thins the blood?.. I’ve been keeping on top of my meds. I woke up this morning and had slipped down my v-pillow so was laying pretty much flat, it was such a struggle to get up.
I had a shallow bath yesterday and it did seem to help for a little while.

Think I may need to go for a light walk and pick some ice packs up.
I’ve been having protine shakes and eating super healthy.

I thourght my pain threshold was pretty high… but fuckk!’ Xx

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