What am I aloud to do?

So I’ve just got the 6 week mark and I’m still a little confused as to what I can do. I find my nurse and PC have not been very helpful. Can I swim now? Can I tan now (sunbeds/spray tan)? Do I NEED to wear a bra in the day or am I okay going braless?
If anyone has any answers and heir experience would be great.

Also when can I lie on my front to have a massage etc?

You should have a 6 week appointment after which ur nurse will tell you what you can and can’t do based on how your healing. If you don’t have one scheduled ring the clinic and get an appointment asap. X

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